{"id":4811,"date":"2026-09-05T15:44:29","date_gmt":"2026-09-05T08:44:29","guid":{"rendered":"https:\/\/www.asiamorningnews.net\/?p=4811"},"modified":"2026-09-05T15:59:38","modified_gmt":"2026-09-05T08:59:38","slug":"%e0%b9%80%e0%b8%9b%e0%b8%b4%e0%b8%94%e0%b8%9e%e0%b8%b4%e0%b8%81%e0%b8%b1%e0%b8%94-%e0%b9%80%e0%b8%a3%e0%b8%b7%e0%b8%ad%e0%b8%99%e0%b8%ad%e0%b8%9a%e0%b8%aa%e0%b8%a1%e0%b8%b8%e0%b8%99%e0%b9%84","status":"publish","type":"post","link":"https:\/\/www.asiamorningnews.net\/?p=4811","title":{"rendered":"\u0e40\u0e1b\u0e34\u0e14\u0e1e\u0e34\u0e01\u0e31\u0e14 \u201c\u0e40\u0e23\u0e37\u0e2d\u0e19\u0e2d\u0e1a\u0e2a\u0e21\u0e38\u0e19\u0e44\u0e1e\u0e23\u0e1a\u0e49\u0e32\u0e19\u0e41\u0e2d\u0e19\u0e41\u0e25\u0e30\u0e04\u0e32\u0e40\u0e1f\u0e48\u201d \u0e04\u0e23\u0e1a\u0e08\u0e1a\u0e2a\u0e32\u0e22\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u0e2d\u0e1a\u0e2a\u0e21\u0e38\u0e19\u0e44\u0e1e\u0e23\u2013\u0e1f\u0e34\u0e15\u0e40\u0e19\u0e2a\u2013\u0e19\u0e27\u0e14\u0e44\u0e17\u0e22 \u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e25\u0e34\u0e49\u0e21\u0e23\u0e2a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e2b\u0e19\u0e37\u0e2d"},"content":{"rendered":"\n<p>\u0e04\u0e19\u0e23\u0e31\u0e01\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e44\u0e21\u0e48\u0e04\u0e27\u0e23\u0e1e\u0e25\u0e32\u0e14! \u0e1e\u0e32\u0e44\u0e1b\u0e17\u0e33\u0e04\u0e27\u0e32\u0e21\u0e23\u0e39\u0e49\u0e08\u0e31\u0e01 \u201c\u0e40\u0e23\u0e37\u0e2d\u0e19\u0e2d\u0e1a\u0e2a\u0e21\u0e38\u0e19\u0e44\u0e1e\u0e23\u0e1a\u0e49\u0e32\u0e19\u0e41\u0e2d\u0e19\u0e41\u0e25\u0e30\u0e04\u0e32\u0e40\u0e1f\u0e48\u201d \u0e41\u0e2b\u0e25\u0e48\u0e07\u0e1e\u0e31\u0e01\u0e1c\u0e48\u0e2d\u0e19\u0e41\u0e25\u0e30\u0e14\u0e39\u0e41\u0e25\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e04\u0e23\u0e1a\u0e27\u0e07\u0e08\u0e23\u0e1a\u0e19\u0e1e\u0e37\u0e49\u0e19\u0e17\u0e35\u0e48\u0e01\u0e27\u0e48\u0e32 1 \u0e44\u0e23\u0e48 \u0e22\u0e48\u0e32\u0e19\u0e2a\u0e38\u0e02\u0e2a\u0e27\u0e31\u0e2a\u0e14\u0e34\u0e4c 30 \u0e17\u0e35\u0e48\u0e23\u0e27\u0e1a\u0e23\u0e27\u0e21\u0e17\u0e31\u0e49\u0e07\u0e2b\u0e49\u0e2d\u0e07\u0e2d\u0e1a\u0e0b\u0e32\u0e27\u0e19\u0e48\u0e32 \u0e1f\u0e34\u0e15\u0e40\u0e19\u0e2a \u0e19\u0e27\u0e14\u0e41\u0e1c\u0e19\u0e44\u0e17\u0e22 Ice Bath \u0e17\u0e35\u0e48\u0e27\u0e31\u0e22\u0e23\u0e38\u0e48\u0e19\u0e0a\u0e37\u0e48\u0e19\u0e0a\u0e2d\u0e1a \u0e2b\u0e49\u0e2d\u0e07\u0e02\u0e31\u0e14\u0e1c\u0e34\u0e27 \u0e23\u0e49\u0e32\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23 \u0e41\u0e25\u0e30\u0e04\u0e32\u0e40\u0e1f\u0e48 \u0e17\u0e48\u0e32\u0e21\u0e01\u0e25\u0e32\u0e07\u0e1a\u0e23\u0e23\u0e22\u0e32\u0e01\u0e32\u0e28\u0e23\u0e48\u0e21\u0e23\u0e37\u0e48\u0e19 \u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e1e\u0e31\u0e01\u0e1c\u0e48\u0e2d\u0e19\u0e41\u0e25\u0e30\u0e43\u0e0a\u0e49\u0e40\u0e27\u0e25\u0e32\u0e27\u0e48\u0e32\u0e07\u0e44\u0e14\u0e49\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e15\u0e47\u0e21\u0e17\u0e35\u0e48<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"667\" data-id=\"4813\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/2-1.webp\" alt=\"\" class=\"wp-image-4813\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/2-1.webp 1024w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/2-1-300x195.webp 300w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/2-1-768x500.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u201c\u0e40\u0e23\u0e37\u0e2d\u0e19\u0e2d\u0e1a\u0e2a\u0e21\u0e38\u0e19\u0e44\u0e1e\u0e23\u0e1a\u0e49\u0e32\u0e19\u0e41\u0e2d\u0e19\u0e41\u0e25\u0e30\u0e04\u0e32\u0e40\u0e1f\u0e48\u201d \u0e15\u0e31\u0e49\u0e07\u0e2d\u0e22\u0e39\u0e48\u0e40\u0e25\u0e02\u0e17\u0e35\u0e48 72\/8 \u0e0b\u0e2d\u0e22\u0e1c\u0e39\u0e49\u0e43\u0e2b\u0e0d\u0e48\u0e17\u0e2d\u0e07\u0e01\u0e49\u0e2d\u0e19 \u0e2a\u0e38\u0e02\u0e2a\u0e27\u0e31\u0e2a\u0e14\u0e34\u0e4c 30 \u0e41\u0e22\u0e01 10 \u0e41\u0e02\u0e27\u0e07\u0e1a\u0e32\u0e07\u0e1b\u0e30\u0e01\u0e2d\u0e01 \u0e40\u0e02\u0e15\u0e23\u0e32\u0e29\u0e0e\u0e23\u0e4c\u0e1a\u0e39\u0e23\u0e13\u0e30 \u0e01\u0e23\u0e38\u0e07\u0e40\u0e17\u0e1e\u0e21\u0e2b\u0e32\u0e19\u0e04\u0e23 \u0e1a\u0e19\u0e1e\u0e37\u0e49\u0e19\u0e17\u0e35\u0e48\u0e01\u0e27\u0e49\u0e32\u0e07\u0e02\u0e27\u0e32\u0e07\u0e01\u0e27\u0e48\u0e32 1 \u0e44\u0e23\u0e48 \u0e20\u0e32\u0e22\u0e43\u0e19\u0e08\u0e31\u0e14\u0e2a\u0e23\u0e23\u0e1e\u0e37\u0e49\u0e19\u0e17\u0e35\u0e48\u0e43\u0e2b\u0e49\u0e1a\u0e23\u0e34\u0e01\u0e32\u0e23\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e2b\u0e25\u0e32\u0e01\u0e2b\u0e25\u0e32\u0e22 \u0e17\u0e31\u0e49\u0e07\u0e2b\u0e49\u0e2d\u0e07\u0e2d\u0e1a\u0e0b\u0e32\u0e27\u0e19\u0e48\u0e32\u0e43\u0e19\u0e23\u0e32\u0e04\u0e32 100 \u0e1a\u0e32\u0e17\u0e15\u0e48\u0e2d 2 \u0e0a\u0e31\u0e48\u0e27\u0e42\u0e21\u0e07 \u0e1f\u0e34\u0e15\u0e40\u0e19\u0e2a \u0e19\u0e27\u0e14\u0e41\u0e1c\u0e19\u0e44\u0e17\u0e22 Ice Bath \u0e41\u0e25\u0e30\u0e2b\u0e49\u0e2d\u0e07\u0e02\u0e31\u0e14\u0e1c\u0e34\u0e27 \u0e19\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e19\u0e35\u0e49\u0e22\u0e31\u0e07\u0e21\u0e35\u0e2b\u0e49\u0e2d\u0e07\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e41\u0e25\u0e30\u0e04\u0e32\u0e40\u0e1f\u0e48\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e19\u0e31\u0e48\u0e07\u0e1e\u0e31\u0e01\u0e1c\u0e48\u0e2d\u0e19 \u0e23\u0e27\u0e21\u0e16\u0e36\u0e07\u0e42\u0e15\u0e4a\u0e30\u0e1e\u0e39\u0e25\u0e41\u0e25\u0e30\u0e2a\u0e19\u0e32\u0e21\u0e40\u0e14\u0e47\u0e01\u0e40\u0e25\u0e48\u0e19\u0e17\u0e35\u0e48\u0e23\u0e2d\u0e07\u0e23\u0e31\u0e1a\u0e1c\u0e39\u0e49\u0e21\u0e32\u0e43\u0e0a\u0e49\u0e1a\u0e23\u0e34\u0e01\u0e32\u0e23\u0e44\u0e14\u0e49\u0e2b\u0e25\u0e32\u0e01\u0e2b\u0e25\u0e32\u0e22\u0e01\u0e25\u0e38\u0e48\u0e21<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"768\" data-id=\"4814\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/3.1.webp\" alt=\"\" class=\"wp-image-4814\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/3.1.webp 576w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/3.1-225x300.webp 225w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4815\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/3-1.webp\" alt=\"\" class=\"wp-image-4815\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/3-1.webp 1024w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/3-1-300x225.webp 300w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/3-1-768x576.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4816\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/5-1.webp\" alt=\"\" class=\"wp-image-4816\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/5-1.webp 1024w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/5-1-300x225.webp 300w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/5-1-768x576.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4817\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/6.1.webp\" alt=\"\" class=\"wp-image-4817\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/6.1.webp 1024w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/6.1-300x225.webp 300w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/6.1-768x576.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4818\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/6-1.webp\" alt=\"\" class=\"wp-image-4818\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/6-1.webp 1024w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/6-1-300x225.webp 300w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/6-1-768x576.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4820\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/8.webp\" alt=\"\" class=\"wp-image-4820\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/8.webp 1024w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/8-300x225.webp 300w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/8-768x576.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"461\" data-id=\"4819\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/9.1_resize.webp\" alt=\"\" class=\"wp-image-4819\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/9.1_resize.webp 614w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/9.1_resize-300x225.webp 300w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"461\" data-id=\"4821\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/9_resize.webp\" alt=\"\" class=\"wp-image-4821\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/9_resize.webp 614w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/9_resize-300x225.webp 300w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"461\" data-id=\"4822\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/11_resize.webp\" alt=\"\" class=\"wp-image-4822\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/11_resize.webp 614w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/11_resize-300x225.webp 300w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"461\" data-id=\"4823\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/12_resize.webp\" alt=\"\" class=\"wp-image-4823\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/12_resize.webp 614w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/12_resize-300x225.webp 300w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"461\" data-id=\"4824\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/17_resize.webp\" alt=\"\" class=\"wp-image-4824\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/17_resize.webp 614w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/17_resize-300x225.webp 300w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"461\" data-id=\"4825\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/18_resize.webp\" alt=\"\" class=\"wp-image-4825\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/18_resize.webp 614w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/18_resize-300x225.webp 300w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0e08\u0e38\u0e14\u0e40\u0e14\u0e48\u0e19\u0e2d\u0e35\u0e01\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e02\u0e2d\u0e07\u0e17\u0e35\u0e48\u0e19\u0e35\u0e48\u0e04\u0e37\u0e2d\u0e40\u0e21\u0e19\u0e39\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e40\u0e19\u0e49\u0e19 \u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e1e\u0e37\u0e49\u0e19\u0e40\u0e21\u0e37\u0e2d\u0e07\u0e20\u0e32\u0e04\u0e40\u0e2b\u0e19\u0e37\u0e2d \u0e42\u0e14\u0e22\u0e40\u0e08\u0e49\u0e32\u0e02\u0e2d\u0e07\u0e23\u0e49\u0e32\u0e19 \u201c\u0e04\u0e38\u0e13\u0e41\u0e2d\u0e19\u2013\u0e18\u0e31\u0e0d\u0e0d\u0e32\u0e23\u0e31\u0e15\u0e19\u0e4c \u0e27\u0e38\u0e12\u0e34\u0e19\u0e20\u0e32\u0e27\u0e31\u0e12\u0e19\u0e4c\u201d \u0e40\u0e1b\u0e47\u0e19\u0e0a\u0e32\u0e27\u0e08\u0e31\u0e07\u0e2b\u0e27\u0e31\u0e14\u0e1e\u0e30\u0e40\u0e22\u0e32 \u0e08\u0e36\u0e07\u0e19\u0e33\u0e23\u0e2a\u0e0a\u0e32\u0e15\u0e34\u0e41\u0e25\u0e30\u0e40\u0e21\u0e19\u0e39\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e2b\u0e19\u0e37\u0e2d\u0e21\u0e32\u0e16\u0e48\u0e32\u0e22\u0e17\u0e2d\u0e14\u0e43\u0e2b\u0e49\u0e44\u0e14\u0e49\u0e25\u0e34\u0e49\u0e21\u0e25\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e41\u0e1a\u0e1a\u0e2b\u0e25\u0e32\u0e01\u0e2b\u0e25\u0e32\u0e22<\/p>\n\n\n\n<p>\u0e40\u0e21\u0e19\u0e39\u0e41\u0e19\u0e30\u0e19\u0e33 \u0e44\u0e14\u0e49\u0e41\u0e01\u0e48 \u0e02\u0e49\u0e32\u0e27\u0e0b\u0e2d\u0e22 \u0e41\u0e01\u0e07\u0e2e\u0e31\u0e07\u0e40\u0e25 \u0e02\u0e19\u0e21\u0e08\u0e35\u0e19\u0e19\u0e49\u0e33\u0e40\u0e07\u0e35\u0e49\u0e22\u0e27 \u0e25\u0e32\u0e1a\u0e04\u0e31\u0e48\u0e27 \u0e44\u0e02\u0e48\u0e04\u0e31\u0e48\u0e27\u0e1e\u0e23\u0e34\u0e01 \u0e41\u0e25\u0e30\u0e19\u0e49\u0e33\u0e1e\u0e23\u0e34\u0e01\u0e2d\u0e48\u0e2d\u0e07 \u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e0a\u0e37\u0e48\u0e19\u0e0a\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e2b\u0e19\u0e37\u0e2d\u0e41\u0e25\u0e30\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e23\u0e2a\u0e0a\u0e32\u0e15\u0e34\u0e41\u0e1a\u0e1a\u0e15\u0e49\u0e19\u0e15\u0e33\u0e23\u0e31\u0e1a\u0e43\u0e19\u0e1a\u0e23\u0e23\u0e22\u0e32\u0e01\u0e32\u0e28\u0e2a\u0e1a\u0e32\u0e22 \u0e46<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"768\" data-id=\"4826\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/13.webp\" alt=\"\" class=\"wp-image-4826\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/13.webp 576w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/13-225x300.webp 225w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"579\" data-id=\"4827\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/14.webp\" alt=\"\" class=\"wp-image-4827\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/14.webp 1024w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/14-300x170.webp 300w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/14-768x434.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"764\" data-id=\"4828\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.1.webp\" alt=\"\" class=\"wp-image-4828\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.1.webp 1024w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.1-300x224.webp 300w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.1-768x573.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-12 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"764\" data-id=\"4829\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.2-\u0e41\u0e01\u0e07\u0e2e\u0e31\u0e07\u0e40\u0e25.webp\" alt=\"\" class=\"wp-image-4829\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.2-\u0e41\u0e01\u0e07\u0e2e\u0e31\u0e07\u0e40\u0e25.webp 1024w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.2-\u0e41\u0e01\u0e07\u0e2e\u0e31\u0e07\u0e40\u0e25-300x224.webp 300w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.2-\u0e41\u0e01\u0e07\u0e2e\u0e31\u0e07\u0e40\u0e25-768x573.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"764\" data-id=\"4830\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.3-\u0e19\u0e49\u0e33\u0e40\u0e07\u0e35\u0e49\u0e22\u0e27.webp\" alt=\"\" class=\"wp-image-4830\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.3-\u0e19\u0e49\u0e33\u0e40\u0e07\u0e35\u0e49\u0e22\u0e27.webp 1024w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.3-\u0e19\u0e49\u0e33\u0e40\u0e07\u0e35\u0e49\u0e22\u0e27-300x224.webp 300w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.3-\u0e19\u0e49\u0e33\u0e40\u0e07\u0e35\u0e49\u0e22\u0e27-768x573.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-13 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"4831\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.4-\u0e25\u0e32\u0e20\u0e04\u0e31\u0e48\u0e27.webp\" alt=\"\" class=\"wp-image-4831\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.4-\u0e25\u0e32\u0e20\u0e04\u0e31\u0e48\u0e27.webp 1024w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.4-\u0e25\u0e32\u0e20\u0e04\u0e31\u0e48\u0e27-300x169.webp 300w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.4-\u0e25\u0e32\u0e20\u0e04\u0e31\u0e48\u0e27-768x432.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4832\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.5-\u0e44\u0e02\u0e48\u0e04\u0e31\u0e48\u0e27\u0e1e\u0e23\u0e34\u0e01.webp\" alt=\"\" class=\"wp-image-4832\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.5-\u0e44\u0e02\u0e48\u0e04\u0e31\u0e48\u0e27\u0e1e\u0e23\u0e34\u0e01.webp 1024w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.5-\u0e44\u0e02\u0e48\u0e04\u0e31\u0e48\u0e27\u0e1e\u0e23\u0e34\u0e01-300x225.webp 300w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.5-\u0e44\u0e02\u0e48\u0e04\u0e31\u0e48\u0e27\u0e1e\u0e23\u0e34\u0e01-768x576.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-14 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"768\" data-id=\"4833\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.6.webp\" alt=\"\" class=\"wp-image-4833\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.6.webp 576w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.6-225x300.webp 225w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"768\" data-id=\"4834\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.7.webp\" alt=\"\" class=\"wp-image-4834\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.7.webp 576w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.7-225x300.webp 225w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-15 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"573\" data-id=\"4835\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.webp\" alt=\"\" class=\"wp-image-4835\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15.webp 1024w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15-300x168.webp 300w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/15-768x430.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-16 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-17 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"768\" data-id=\"4838\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/17.1.webp\" alt=\"\" class=\"wp-image-4838\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/17.1.webp 576w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/17.1-225x300.webp 225w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"768\" data-id=\"4837\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/17.2.webp\" alt=\"\" class=\"wp-image-4837\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/17.2.webp 576w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/17.2-225x300.webp 225w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-18 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"768\" data-id=\"4839\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/17.3.webp\" alt=\"\" class=\"wp-image-4839\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/17.3.webp 576w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/17.3-225x300.webp 225w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-19 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"978\" height=\"680\" data-id=\"4840\" src=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/19-5.8.26-\u0e0b\u0e32\u0e27\u0e19\u0e48\u0e32-04.webp\" alt=\"\" class=\"wp-image-4840\" srcset=\"https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/19-5.8.26-\u0e0b\u0e32\u0e27\u0e19\u0e48\u0e32-04.webp 978w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/19-5.8.26-\u0e0b\u0e32\u0e27\u0e19\u0e48\u0e32-04-300x209.webp 300w, https:\/\/www.asiamorningnews.net\/wp-content\/uploads\/2026\/09\/19-5.8.26-\u0e0b\u0e32\u0e27\u0e19\u0e48\u0e32-04-768x534.webp 768w\" sizes=\"auto, (max-width: 978px) 100vw, 978px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0e19\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e01\u0e32\u0e23\u0e14\u0e39\u0e41\u0e25\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e41\u0e25\u0e30\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e2d\u0e23\u0e48\u0e2d\u0e22\u0e41\u0e25\u0e49\u0e27 \u0e1a\u0e23\u0e23\u0e22\u0e32\u0e01\u0e32\u0e28\u0e42\u0e14\u0e22\u0e23\u0e2d\u0e1a\u0e02\u0e2d\u0e07\u0e23\u0e49\u0e32\u0e19\u0e22\u0e31\u0e07\u0e40\u0e15\u0e47\u0e21\u0e44\u0e1b\u0e14\u0e49\u0e27\u0e22\u0e04\u0e27\u0e32\u0e21\u0e23\u0e48\u0e21\u0e23\u0e37\u0e48\u0e19 \u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e21\u0e32\u0e1e\u0e31\u0e01\u0e1c\u0e48\u0e2d\u0e19\u0e17\u0e31\u0e49\u0e07\u0e41\u0e1a\u0e1a\u0e04\u0e19\u0e40\u0e14\u0e35\u0e22\u0e27 \u0e04\u0e23\u0e2d\u0e1a\u0e04\u0e23\u0e31\u0e27 \u0e2b\u0e23\u0e37\u0e2d\u0e01\u0e25\u0e38\u0e48\u0e21\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19 \u0e40\u0e23\u0e35\u0e22\u0e01\u0e44\u0e14\u0e49\u0e27\u0e48\u0e32\u0e40\u0e1b\u0e47\u0e19\u0e2d\u0e35\u0e01\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e2a\u0e16\u0e32\u0e19\u0e17\u0e35\u0e48\u0e17\u0e35\u0e48\u0e23\u0e27\u0e21\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e1e\u0e31\u0e01\u0e1c\u0e48\u0e2d\u0e19\u0e44\u0e27\u0e49\u0e43\u0e19\u0e1e\u0e37\u0e49\u0e19\u0e17\u0e35\u0e48\u0e40\u0e14\u0e35\u0e22\u0e27<\/p>\n\n\n\n<p>\u0e40\u0e23\u0e37\u0e2d\u0e19\u0e2d\u0e1a\u0e2a\u0e21\u0e38\u0e19\u0e44\u0e1e\u0e23\u0e1a\u0e49\u0e32\u0e19\u0e41\u0e2d\u0e19\u0e41\u0e25\u0e30\u0e04\u0e32\u0e40\u0e1f\u0e48 \u0e40\u0e1b\u0e34\u0e14\u0e43\u0e2b\u0e49\u0e1a\u0e23\u0e34\u0e01\u0e32\u0e23\u0e17\u0e38\u0e01\u0e27\u0e31\u0e19 \u0e40\u0e27\u0e25\u0e32 09.00\u201318.00 \u0e19. \u0e1c\u0e39\u0e49\u0e2a\u0e19\u0e43\u0e08\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e2a\u0e2d\u0e1a\u0e16\u0e32\u0e21\u0e23\u0e32\u0e22\u0e25\u0e30\u0e40\u0e2d\u0e35\u0e22\u0e14\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48 \u0e42\u0e17\u0e23. 065-941-6466<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u201c\u0e40\u0e23\u0e37\u0e2d\u0e19\u0e2d\u0e1a\u0e2a\u0e21\u0e38\u0e19\u0e44\u0e1e\u0e23\u0e1a\u0e49\u0e32\u0e19\u0e41\u0e2d\u0e19\u0e04\u0e32\u0e40\u0e1f\u0e48\u201d \u0e04\u0e23\u0e1a\u0e08\u0e1a\u0e2a\u0e32\u0e22\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u0e2d\u0e1a\u0e2a\u0e21\u0e38\u0e19\u0e44\u0e1e\u0e23\u2013\u0e1f\u0e34\u0e15\u0e40\u0e19\u0e2a\u2013\u0e19\u0e27\u0e14\u0e44\u0e17\u0e22 \u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e25\u0e34\u0e49\u0e21\u0e23\u0e2a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e2b\u0e19\u0e37\u0e2d\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Web491MYsUk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0e01\u0e32\u0e23\u0e2d\u0e1a\u0e0b\u0e32\u0e27\u0e19\u0e48\u0e32 \u0e14\u0e35\u0e15\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23\" width=\"540\" height=\"960\" src=\"https:\/\/www.youtube.com\/embed\/RaZrL3Ql12g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0e04\u0e19\u0e23\u0e31\u0e01\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e44\u0e21\u0e48\u0e04\u0e27\u0e23\u0e1e\u0e25\u0e32\u0e14! \u0e1e\u0e32\u0e44\u0e1b\u0e17\u0e33\u0e04\u0e27\u0e32\u0e21\u0e23\u0e39\u0e49\u0e08\u0e31\u0e01 \u201c\u0e40\u0e23\u0e37\u0e2d\u0e19\u0e2d\u0e1a\u0e2a\u0e21\u0e38\u0e19\u0e44\u0e1e\u0e23 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[2111,2043,2114,2110,2112,2107,502,2109,2113,2108],"class_list":["post-4811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","tag-icebath","tag-wellness","tag-2114","tag-2110","tag-2112","tag-2107","tag-502","tag-2109","tag-2113","tag-2108"],"_links":{"self":[{"href":"https:\/\/www.asiamorningnews.net\/index.php?rest_route=\/wp\/v2\/posts\/4811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.asiamorningnews.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asiamorningnews.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asiamorningnews.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asiamorningnews.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4811"}],"version-history":[{"count":2,"href":"https:\/\/www.asiamorningnews.net\/index.php?rest_route=\/wp\/v2\/posts\/4811\/revisions"}],"predecessor-version":[{"id":4842,"href":"https:\/\/www.asiamorningnews.net\/index.php?rest_route=\/wp\/v2\/posts\/4811\/revisions\/4842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.asiamorningnews.net\/index.php?rest_route=\/wp\/v2\/media\/4812"}],"wp:attachment":[{"href":"https:\/\/www.asiamorningnews.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asiamorningnews.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asiamorningnews.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}